I'm back in the saddle again...the Whole30 saddle, that is. I've reigned in our household and eliminated all booze, sugars, grains...ahhhh the fun stuff. I did not think quick enough to take a picture of my Day 1 creation but from here on out I'm going to make an effort to try and be a good blogger! You might be wondering what this Whole30 thing is about and what can and cannot be consumed...for those of you fearful a quick list:
It's just beginning to turn warm in Indiana and so I wanted to make something light and cool to take a few days for lunch this week. I didn't have to think too hard to come up with chicken salad so with some help from a few other blogs, I forged on for a Whole30 friendly fix.
The source of my inspiration came from Our Paleo Life which contains an AMAZING recipe for Paleo Lime Mayo.
Ingredients:
- 4 chicken breast, skinned and trimmed
- 1 Cup grapes, halved and quartered
- 1/2 Cup pecans, I press mine with the side of my butcher's knife to break into 1/4" size pieces
- 2 small apples
- 3 stalks of celery, halved and cut into 1/4" thick pieces
- 1 Tbsp of spice mix made equal parts: red pepper, salt, white pepper, garlic powder, cumin and sage (heavier on your favorite spices, lighter on your least if you prefer, just round out to 1 heaping tablespoon)
- 1/2 Cup Paleo Lime Mayo
- 1 Tbsp Sea Salt or Kosher Salt
- Romaine lettuce for shells
Directions:
- Make Paleo Lime Mayo and let sit for the time you prepare your chicken salad.
- Boil water on stove with the lime rinds from your Paleo Lime Mayo and 1 Tblspn Sea Salt add Chicken and boil 10-15 minutes or until done via thermometer. (You can't really over-boil chicken so I usually let mine go 15 minutes.)
- Drain and set aside to cool. (I take this time to chop my produce and nuts.)
- Hand shred chicken and toss with spice mix, add grapes, pecans, apples and celery. Mix well and add 1/2 cup mayo.
- Let sit in fridge for 20 minutes prior to serving.
- Serve in boats of romaine lettuce with a side of carrots for a fulfilling and yummy lunch!
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